To catch up and purchase the recordings of YogaUOnline’s 7 week Motion is Lotion yoga to enhance joint health CLICK HERE
To catch up and purchase recordings of YogaUOnline’s on the introduction to teaching yoga for cancer (3 hours) CLICK HERE
Immune Boost your way into 2025
New Years Day Workshop
10-12
£10
This mellow workshop celebrates the first day of 2025 and helps us prepare our body and mind for the year ahead. Learn some tools to help boost your immune system and start your new year as you mean to go on. Bring a pen and a journal, 2 yoga bricks, a strap and some cushions/blankets, a beginners mind and an open heart.
Workshop will be recorded and made available for 7 days.
You can catch up on any previous workshops HERE